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Programs

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A Tailored Approach To Fitness

Here at FitWithin we provide a number of different training options as we know that one size does not fit all. We aim to provide rewarding, dynamic, challenging and fun training to people of all shapes and sizes. You can examine our training options below and see which option will best suit you and your lifestyle. All of our training options provide you with excellent coaching and guidance on your fitness journey. Whichever option you are interested in, get started with a FREE one-to-one coaching consultation and discover if FitWithin is the right fit for you.

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Personal Training

Ideal for people who are new to training or coming back after some time away from the habit, or for people with very specific strength and fitness goals who want the highest possible oversight and accountability within their training programme.

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Group Classes

Train in a small group environment and get the benefits of individualised, coach lead training sessions, alongside the motivation and fun that training with a group of likeminded people provides. We train hard and have fun doing it.

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60 years + Classes

We embrace the idea of training for life and our Seniors Classes are designed to help people stay strong, keep muscle mass, and be fit and active as they get older. Age is just a number and it should not get in the way of enjoying your training. 

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Online Training

For people who may want to benefit from working one on one with a coach, but for whom coming to the gym on a regular basis is not an option. Our online training provides you with individualised training sessions and access to your own personal coach through our training app.

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Hybrid Training

The hybrid training option combines the in-person training with the online training. Here you get the best of both worlds with weekly access to a group class or personal training session in the gym, while also getting individualised at home training sessions through our training app.

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Book A FREE One-To-One Coaching Consultation

With our one on one coaching program you’ll get coached into the best shape of your life so you learn how to look and feel amazing for life. FitWithin coaching guides you along the path to a stronger, healthier and happier you.

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Our Location

Unit 3D, Three Rock Rd, Sandyford Industrial Estate, Dublin 18

Let’s Talk

Phone: (01) 206 3669

Email Us

[email protected]

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